Literally feeling like a piece of fried chicken today. You ever go to the beach - you get there and make sure that the kids are all sun-screened up and then forget to apply to yourself. Of course, not exactly figuring that you'd be there for 3 and a half hours either.
Now I am toast. Burnt toast that is trying to drink tons of water because I feel super dehydrated today.
Running was an easy day - got my mile in (for day 899 in my streak btw) and hopefully everything feels good (toe and hamstring) for tomorrow's race.