Okay so this morning pretty much sucked. I was exhausted when I got up and didnt really feel like running when I left the house at 5:30. And so I really didnt. I got out the gym door at 6:00 and did a half mile and then turned around and came back.
It was muggy and sticky and hot and gross out so I bailed on the rest of my run. I do plan on heading back at lunch time for another 4 miles or so. The hamstring was tight but not too bad.
I also had some moron that tried to pass me in a no pass zone by the Stone zoo. I sped up to try to stop him but had to let him go because a car was comign from the other direction and I wasn't sure exactly how PSYCHO he was.
Anyway, let's see what happens at lunch time.