Today was an easy day, and actually more of a recovery type run. I went out to run with the Highlanders for their Wednesday 6 miler and we kept a pretty easy 9-something pace. I opted to run a little warmup before the actual run to make up for the two miles I skipped on Monday.
Tomorrow is the Highlanders Hill workout. I havent done it in a while, but it is a great strength builder - looking forward to it.