Today is a sad day so no running post.
A week ago a friend of mine's wife, Dina, was tragically killed in a bicycle accident on Martha's Vineyard while vacationing with the family. Their daughter Ella was on my son's baseball team this Spring, and I was co-coach with her father John.
Words can not describe how I feel every time I think of their two adorable, sweet daughters and what they must be going through right now.
My heart, thoughts and prayers go out to all of them today as I head out to the wake.